As with the Novus Ordo, there are certain times in the Mass when the congregation sits, stands, or kneels. While it may not have been the first thing on your mind when you first decided to come to this Mass, for many people it quickly becomes front and center as they try to blend in with what the rest of the congregation is doing. Don’t feel self-conscious. Most of the people in the church have been in your position, and probably not that long ago either.
To help you follow along with the Mass, there is a red handbook available in the back of the church. On the left are the Latin prayers and on the right is the English translation. The directions on when to sit, stand, and kneel are in the margins on the right. Please note, that most Masses at St. Mary of Redford are High Masses (i.e. Masses that are sung.) Instructions for the Low Mass (Masses without music) can be set aside for now.
You will notice as you try to follow along that is difficult to keep up with the Latin. You may be thinking that this is due to the fact that you are not a native Latin speaker, but it actually has more to do with the fact that you aren't expected to hear a lot of those prayers. The priest is addressing them to God; you're given a cheat sheet so you know what He's praying, but since you are not the intended audience, you won't hear every word. The key to following along is to look for liturgical cues. Often these cues are the phrases the priest speaks loud enough for you to hear. When he sings out, "Gloria in Excelsis Deo" everyone stands. When he says, "Dominus vobiscum" before the Gospel, everyone stands. When he says, "Sanctus, sanctus, sanctus" and bells are run, everyone kneels. These will be helpful bench markers for you as try to follow along.
Most of the parts of the Mass that you are used to in the Novus Ordo may be found in some form in the Latin Mass. However, there will be parts that you have come to expect that you will not find. This is helpful to know if you've lost your place in the red handbook and are expecting to be able to find it again when (for instance) the offertory hymn starts. To give a few examples, whereas the Novus Ordo is broken up by four hymns and a responsorial psalm, hymns are not used in the Latin Mass. You'll also notice that there is an offertory in the Latin Mass, but there isn't a procession with the gifts like in the Novus Ordo. You will also notice there is no handshaking among the congregation at the kiss of peace. There is a kiss of peace, but it is done by the priest at the altar.
This is all offered to be helpful, but most of all we recommend that you be patient with yourself. It will take a little bit before this becomes familiar. Relax, shamelessly look around to see what everyone is doing, and feel free to take a pew further back in the church if you find it helpful as you learn. Friars will also periodically sit with parishioners and help them follow along, so know that we are here to help.